Shawnie Mulligan likes to run, a lot. The 35-year old Ft. Collins native, who now lives in Eagle County, Colorado, is one of the world’s top trail runners. She’s also a member of the U.S. team traveling to Russia in June for the 14th annual Red Fox Adventure Race, powered by Polartec. That incredible… Read More

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“Life is what happens when you’re busy making other plans” —John Lennon This past week hasn’t quite turned out exactly like I was hoping it would. I had planned on doing some easy early sessions followed by some harder/longer sessions later in the week. I was also planning on leaving for Norway and Austria on… Read More

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